Mobile Personal Training - Home Visits
As a mobile personal trainer, I bring the gym to you, from dumbbells to exercise bikes, physio balls to rowing machines. It’s amazing what I can fit in my car! Typically I train people in their homes, be it in the lounge, kitchen, spare room or in the garden on days when the British weather is being kind to us.
Where to start?
Please contact me to arrange a free consultation where we will cover:
The first training session
Before training begins it’s important to take some measurements so we can monitor progress. During the first training session we measure:
Combining this information with details gathered during the initial consultation, we now have the building blocks to put together your own personal training plan to achieve your health and fitness goals.